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Life coaching (view prices)

Workshops for Women

"Irresistibly Feminine" is a series of 3 weekend workshops for women, designed by Copia specifically to support and guide your ongoing journey through life. What we intend for you out of these workshops is that you will, like a Goddess, enjoy and expresses your femininity with courage, joy and love.

Do you long for a beautiful committed relationship?
Do you want who you really are to be seen and heard?
Would you like to feel more connected with yourself?
Do you yearn to live a life you truly love?

Women have been made to believe that they should act like men in order to be "powerful" and get respect, but what we really need in this world are powerful women, not men in women's bodies. That is why women have to reclaim their truth and resurface in a way that is nourishing both for her and the men they are in competition with...

In these groups, we will explore feminine issues, which are almost all women's challenges today. There are so many ideas of what it means to be a woman, and these ideas are overriding us, and keep us from living our true nature. So how can we learn to accept and appreciate our womanhood, without somehow becoming like men? As many women have been rejecting their bodies so strongly, we are going to work with the body, and create new ways of love and acceptance. To be in a woman's body is a beautiful gift! The feminine body is full of life, sensuousness, softness and strength.

Through carefully designed exercises and guided meditations and in an atmosphere of respect and acceptance, you are supported and guided to return back to those more fragile and vulnerable parts of you that often do not see the light of day.. so that you can reclaim your truth and power in a new, more authentic way. And we will have a lot of fun on the way!

We work in a soft and non-pressured atmosphere where confidentiality is sincerely respected. Through this gentle approach, you will be able to reconnect and integrate parts of yourself that may have been forgotten or disregarded. The "Irresistibly Feminine" series is a process of looking into yourself with an open, compassionate and courageous attitude. We adventure deeply into three key areas for discovery, full expression and healing:

1. Irresistibly Feminine – Connection
In this workshop, we focus on learning to feel deeper inner connection with ourselves. It can be a risk to be truthful and accountable, to open and to expose our vulnerability. As well as opening emotionally, we also work with opening up our bodies energetically and physically, so that we can be more present and sensitive to ourselves and each other. This leads to us a place of more vitality, empowerment and sensitivity. As our own instrument becomes more alive and attuned, we find greater capacity for depth of connection with others.

2. Irresistibly Feminine – Trust
Learning to love is a process of first learning to trust. The journey is a process of learning to trust ourselves first; learning to trust your own feelings, thoughts and intuition – and then having the courage to listen to these. In this section we work with meditation and communication and you learn to trust and discover your truth, and share it rather than concealing it.

Through bringing light to some of the hidden parts inside yourself, you can discover that it is a great power that lies in the depth of our being. This power has a great force and intensity, and if accepted, embraced and deeply understood, it can bring an inner feeling of peace, silence, depth and intuition.

3. Irresistibly Feminine – Love
Love has to do with the courage to open your heart to give and to receive. There is perhaps no greater challenge than to open to another in love because it is so easy to get hurt and some of us have been so hurt that we may have given up on love. We put armour around ourselves to protect us from being hurt, from feeling vulnerable and even sometimes from just feeling…

In this workshop, you are called to be courageous in the dance of staying open to love. We will do exercises that will help you to open your body, heart and soul and learn to communicate, relate and discover true and authentic ways to open yourselves honestly to yourself and then to others, to love and to connect through deeper aspects of your being.

Workshops

Getting What You Want

Open Your Heart

Interactive talks at FRANCESCA Ltd

Book Study Groups

"Fearless Living" and "Fearless Loving"
By Rhonda Britten
Fearless Study Groups provide a built-in network of people who are working to adopt the principles of Fearless Living and/or Fearless Loving to stretch past your comfort zone. We will meet once a week for 6 weeks to discuss Rhonda's book and support each other in building passionate, Fearless lives.

"The Invitation"
By Oriah Mountain Dreamer
Chapter by chapter, the author uses passages from her "Invitation" to welcome readers into a life that is more soul fulfilling and passionate, and has far greater truth and integrity. In a sense, she invites readers to get a life instead of buying into a lifestyle. Each chapter ends with a guided meditation specific to the theme of the chapter, such as "The Joy" and "The Failure."

Extract:
"It doesn't interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart's longing. It doesn't interest me how old you are. I want to know if you will risk looking like a fool for love, for your dreams, for the adventure of being alive..."

Assessments

Harrissons Assessment
Harrison Assessments provide proven tools to assist in the selection, recruitment, and development of professionals. These tools allow you to leverage your strengths discover the hidden paradoxes or inconsistencies that can impact your job performance and satisfaction. Using Jungian concepts of balance and shadow, the system calculates conscious and unconscious measures of behaviour. It is highly effective at identifying what specific change will result in the greatest transformation in performance.

For more details visit: Harrison Assessment

Coach U Assessments
Copia uses a number of different Coach University assessments and tools to support your coaching journey and jumpstart the change process for you.

Teleclasses

COMING SOON!
A Teleclass is a live, interactive workshop that is conducted over the telephone like a conference call. It saves you from taking time to go to a class in person — literally, the class come to you!!

Coaching Gift Certificates

Looking for the perfect gift but are completely out of ideas? How about the gift of coaching? Not only will coaching make a powerful impact on the lives of your family and loved ones, it is a gift that lasts forever. Contact us for a custom-made package that suits your needs and your pocket!

Irresistible Home Events

Would you like to interact and connect with your girlfriends in a different way than what you normally do? But you don't know how to start? Many women have expressed an interest in having smaller, intimate workshops available to them and their friends. Can this be fit it into your busy schedule, you may be asking?

 

Irresistible Home Events provides you and your friends with the perfect combination of support, guidance, and tools. And not to forget FUN! All in the privacy of your own home!

Over the years, we have organised and run many workshops and seminars to support people create a more fulfilling and joyful life. Now, we are making this available to you in your own home! Imagine getting your own personal coach for a night, AT HOME!.. Imagine having your own event for you and your girlfriends custom-made for your personal needs.. This is Irresistible Home Events!

 

Irresistible Home Events are custom-made mini workshops that you can host in the privacy of your own home, designed for busy women who would like to attend workshops, but find it hard to find the time. This way, you get to spend quality time with those all-important girlfriends! And if you have kids at home, you can still kiss them good-night..

 

We will design a 3-hour seminar for your specific requirements, and as there are no venue costs or catering costs, this comes at the bargain price of HK$500 per person! (min 5 pax)

So if you would like to create something different for a special event, call us to discuss some options for your own or a friend's:

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