2015

• October newsletter - Living From Your Fullness
• October 27 article - 'Awakening of Love - a powerful MOT for love and life'
• September newsletter - I am a Dangerous Woman
• April newsletter - Daring Greatly
• March newsletter - The life that resides just under the surface
• March 21 article - South China Morning Post

2014

• July newsletter - What have you come here for?
• City Stillness
• June newsletter - I have no skeletons in my closet
• May newsletter - Learning to trust yourself
• January newsletter - A New Year.. A New Focus?

2013

• October newsletter - Your Heart Knows the Answer
• August newsletter - Always honour your emotions
• July newsletter - Seek the Barriers You Have Build
• May / June newsletter - Do your best
• February newsletter - be impeccable with your words
• January newsletter - no assumptions

2012

• December newsletter - Don't take Anything Personally
• November newsletter - Being Impeccable With Your Word
• October newsletter - the 2012 clean-out
• September newsletter - commitment
• August newsletter - surrender
• July newsletter - mind.body.spirit
• June newsletter - celebrate small things in life
• May newsletter - may I be frank
• April newsletter - follow your bliss
• March newsletter - imagine a woman
• February newsletter - A mind-ful new year or a heart-ful new year?

2011

• December Newsletter - The ebb and flow of life..
• November Newsletter - lightning running through my veins
• October Newsletter - Copia Newsletter is back again!

2010

• March Newsletter – Celebrating Women
• February Newsletter – Intimacy

2009

• December Newsletter - In Gratitude
• November Newsletter - What Lies Beneath
• What Lies Beneath
• October Newsletter - Open Your Heart
• September Newsletter - In the pursuit of what makes you feeeeel good
• Meditating at the Osho International Meditation Resort in Pune, India.
• July Newsletter - Paying it Forward
• June Newsletter - Real Women Have Curves
• No is not a four-letter word
• The Big Spring Clean
• When the odds are down
• May Newsletter – Mothers and Daughters
• April Newsletter – Show Your Girlfriends Your Love
• February Newsletter - The Path of Love
• January Newsletter – Living in The Body of a Women

2008

• Improving your attitude of abundance
• Key to happiness - Learn how to live
• December newsletter - A gift of support and clarity this season!
• November newsletter
• October newsletter
• How to be a Life Coach
• Healing Mind and Body
• Glammed up girls
• How to Make Changes
• How to Look on the Bright Side
• Self Help

2007

• Looking Back
• New Year New You
• How to Make and Keep New Year's Resolutions
• Get the Life that you Want
• Only the Lonely
• Walking the Walk
• 'Men in Skirts' brings out the woman in you
• Stuff the Mushrooms
• How to Balance Your Life
• Love in the City
• New Year New You

2006

• Ask the Experts
• Embodiment of the Urban Goddess