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What we say, what we do, what we feel -- all these have their origins in the mind. The aim of this course is to give a simple introduction to the workings of the mind and how positive attitudes and thoughts, even when there are difficulties in your life, can help make everything easier to manage.
The Raja Yoga Meditation Centre, they are committed to self-transformation through meditation and positive thinking. They practise and teach a form of meditation that relaxes the mind and nurtures a healthy balance between our inner and outer worlds.
when: go to www.rajayoga.com.hk to check for next date
where: Raja Yoga Meditation Centre, G/F 17 Dragon Road, Tin Hau, Hong Kong
contact: +852 2806 3008
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